Hello, I have spent many years practicing Meditation and Yoga and I would like to spread my knowledge and benefit all sentient beings.

I teach the following:

Meditation

Yoga

Qigong

• Longevity Set
• Eight Sections Brocade (Baduanjin)
• Silk Weavers Form
• Wuji posture
• Cloud Hands Qigong

Tai Chi

• Yang 48 Form
• Silk-reeling exercises
• Wudang Straight Sword

Bagua

• Eight mother forms